| 1. | Introduction |
| 2. | The Book of Life |
| 3. | Thought Train |
| 4. | Success Story |
| 5. | Bad World, Good News |
| 6. | Not on Your a-List |
| 7. | Soul Food for Thought |
| 8. | Metaphor Father |
| 9. | The Human Race |
| 10. | Outroduction |
| 1. | Introduction |
| 2. | The Book of Life |
| 3. | Thought Train |
| 4. | Success Story |
| 5. | Bad World, Good News |
| 6. | Not on Your a-List |
| 7. | Soul Food for Thought |
| 8. | Metaphor Father |
| 9. | The Human Race |
| 10. | Outroduction |